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    Take Shape For Life ®

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    Take Shape For Life ®

    Personal coaching for weight management and overall health.

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    Take Shape For Life ®

    From Before to Happy After.

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    Take Shape For Life ®

    More than 70 great-tasting meals—each one nutritious, delicious, and satisfying!

Results Will Vary. Typical weight loss, 2-5 lbs per week.
Dr. A's Habits of Health
Explore Dr. A's systematic approach to weight loss and Optimal Health.

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Give yourself the gift of a life with purpose. Commit to walking the path toward Optimal Health in the year ahead!
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About Me

  • Dr. Mark Smith

    Dr. Mark Smith

  • Dr. Mark Smith

    Dr. Mark Smith

Dr. Mark Smith was born in Lakeland, Florida in 1958. He graduated from North Fort Myers High School in 1976, the University of Florida in 1981 and National College of Chiropractic in 1985. He went into practice in August 1985 in Cape Coral, Florida in partnership with a classmate from NCC. In 1993 he left the partnership and founded his own private clinic.  
 
In 1997, Dr. Smith became a certified workers’ compensation provider and in 1998 he earned his certification in manipulation under anesthesia; he has worked very closely with a local anesthesiologist providing this invaluable service to his patients who are otherwise unresponsive to manual manipulation. In 2001, Dr. Smith ventured into multi-disciplinary practice opening Island Coast Pain & Rehabilitation Associates and hiring a Doctor of Osteopathy to offer more services to his patients. Dr. Smith has... more

Our Program: A Unique Approach to your health

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Medifast makes no claim that these results are representative of all participants on the Medifast Program. Medifast recommends you consult with a physician before starting a weight-loss program. Individual results will vary. Fullness Index is a satiety calculation based on a food’s fiber, protein, and calorie content. The equation is: (grams of protein per serving + grams of fiber per serving) x 100, divided by number of calories per serving. The higher the number, the more fullness is derived from each calorie. Medifast has been recommended by more than 20,000 doctors since 1980. BeSlim Club Membership: Minimum purchase of $150 required to qualify for free standard shipping offer. First orders over $250 receive 28 free meals. Second orders over $250 receive an additional 28 free meals. See the BeSlim Club terms and conditions for complete details.
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